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Who is Sanya Richards?

Sanya Richards is an Olympic champion and U.S. record holder. At the IAAF World Games in 2006, Sanya became the youngest woman to run 400 meters in under 49 seconds – and the fastest woman to run 400 meters in American history!

Excerpt from: http://www.runblogrun.com/2009/06/pre_classic_press_conference_b.html

Pre Classic press conference is always a good place to reach some of the top athletes in the world. This year, we have Pamela Jelimo, La Shawn Merritt, Dawn Harper, Sanya Richards, Anna Willard, Andrei Silnov and Jesse Williams….

These are the shoes that Sanya Richards will wear tomorrow,

and she also wore them in Beijing in the 400 meters and 4 x 400 meters.

Richards_Sanya1_Carson09.jpg

Photo courtesy of Photorun.net.

Sanya added, ” As for Nutrilite, my sponsor, along with Nike. I was never a vitamin person before, but I use their vitamins and I can feel it. They are also such nice people and that makes it really great.”

When queried about her coach, Sanya noted, : “I am happy to be with Coach Clyde. He is the best 400 meter coach in the world. Now that Jeremy Wariner is back, it is like the old days. I love to compete and I want to do well this year, I have goals and I am healthy again, and I will do well! ”

Special thanks to Tom Jordan, Lewellyn Starks, John Capriotti.

What keeps you awake at night?

Sleepless NightWhat do you think about in the middle of the night when you can’t sleep? Usually my mind wanders back to something from the previous day. Last night, I woke up in the middle of the night last night and couldn’t go back to sleep. Counting sheep has never worked for me because I always start thinking about something else and forget that I’m trying to go back to sleep.

Somehow, my mind landed on a figure I saw again yesterday… 8.2 Billion. In the past, I’ve seen comparisons of Millions to Billions as stacks of dollar bills that reach the moon and comparisons of seconds that reach 30+ years but that still seemed pretty intangible to me. Click here to continue reading What keeps you awake at night?

Happy Memorial Day!!

I hope you are enjoying your 3 day weekend too!

Enjoy this ‘Rock of Inspiration’ video Click here to continue reading Happy Memorial Day!!

Making Your Attitude Your Greatest Asset

Here’s an article I just read that I really enjoyed. I thought I’d post it here for you to read also. John Maxwell is one of my favorite authors on leadership. If you enjoy this article too, consider picking up any of his books. I’m sure you would enjoy reading it too!

By Dr. John C. Maxwell

Motivational speakers have famously touted the slogan, “attitude is everything.” While there’s no doubt about the power of a positive outlook, attitude alone won’t take you to the top. By itself, attitude is unable to resurrect a doomed business plan or make up for a deficiency of knowledge. Attitude can’t alter reality or reverse a dire financial situation.

The “attitude is everything” doctrine becomes dangerous when a person lives on hope rather than paying his or her dues for success. The mindset, “Everything will turn out for the best,” substitutes for planning and effort. Attitude has undeniable benefit, but it’s not a magic ticket that compensates for failure to perform. You cannot disconnect attitude from reality and expect to be successful.

Click here to continue reading Making Your Attitude Your Greatest Asset

The Future of Anti-Aging Skin Care Products is Here!

This may sound a little (ok maybe a lot) strange coming from me because I don’t know much about anti-aging skin care products. And this may not be the most expected way for me to restart my blog but, I just came across this video and thought it would be a great way to share a story with you. Click here to continue reading The Future of Anti-Aging Skin Care Products is Here!

Hello World! Again…

Yep, I’ve dumped my old blog and have started a new blog here with the same address. I’ve been busy lately also with a few other blogs that I’m managing and creating. I’ll share them with you once I’ve had some time to get my own new blog set up again.

I’ll get this up and running soon so stay tuned.